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What's Holding You Back From Feeling Good?

Burnout

Self-Esteem

Depression

Anxiety

Divorce

Insomnia

Portrait of woman watching comedy movie eating tasty delivery pizza slice relaxing on sofa

Emotional Eating

How do we support others who are suffering? When we understand how soul works through us, we begin to see how pain generates the impulse to change.  We see that our aim in supporting someone is not to get rid of their pain and suffering. Instead, we want to assist them to understand what the pain is trying to teach them -- to find meaning in their distress.

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