We are
Different
What makes working with us different?
​​​​​​​​
Camilla Coakley, LCSW
I invite you to get your hands dirty
For those who are interested, we get outside and plant a native garden. Garden therapy allows you to spend time in nature and invites you to mindfully tend to your garden, bear witness, and know that growth and transformation are possible under the right conditions and with enough nurturing, slowing down, no need to rush.
Nora Wright, LCSW
I look at your posture.
How you feel inside often shows up in how you walk, sit, and stand. By shifting your posture, you can let the body's intelligence help you access embodied feelings of strength, confidence, and security, which will directly and positively impact how we feel in our minds.
Our Whole Team
Our philosophy: Mental health isn't just about the mind
It's all connected! When we take care of our bodies, we can better heal our minds.
Each one of us is passionate and committed to offering clients a beautiful integration of mind-body therapy. We can't help ourselves when it comes to continued training and education. We stay current with effective integrative therapies that offer you profound and lasting results.
​
Loren Hall, CNC
I'll actually ask you how are your poops?
The gut brain connection is very real. If you are not digesting well, this will negatively impact your brain health. Much of the work I do is aimed at helping you from the bottom up!
Camilla Coakley, LCSW
I use laughter as a part of therapy.
Laughter is one of natures best medicine. I do serious work with my clients and yet my clients and I laugh a lot. I would argue that because I welcome (and encourage) humor in my practice, my clients see more progress in less time. Not to mention the fact that my clients look forward to our sessions and they leave feeling better.​
Nora Wright, LCSW
I am trained in sound-healing....
Each one of us is passionate and committed to offering clients a beautiful integration of mind-body therapy. We can't help ourselves when it comes to continued training and education. We keep learning so that we can offer you the best when it comes to integrating a holistic approach to mental wellness.
I start each session with mindfulness
Kaitlin Battiste, RYT 200
Getting present in the moment upon the start of therapy helps clients shift from the trying and striving mind to the being mind. It is in the being mind that we can explore what's working and what isn't , without harshness. It also helps clients learn to use these mindfulness exercises outside of sessions.
​
I offer walk and talk therapy
Camilla Coakley, LCSW
I believe in the therapeutic power of nature. So for interested clients, I love having sessions outside. I offer walk/run and talk therapy sessions in a nature preserve or park.
Our Whole Team
We Take Strengths-Based & Outcome-Focused Approach
Although we help you work through the core pains from your past, our approach also helps you focus on your present and future life. We look at not only what is not working but also what is working for you in your life today and build from there.
​
Our aim is to go beyond just talking about your struggles, we are here to help you get unstuck and grow into a healthier, lighter and more peaceful person in the world. We help you to integrate your takeaways from therapy/coaching into your life so that you can relate to yourself and others in a healthier, more peaceful and lighter way. ​​​
