Services
Change is the essence of life; be willing to surrender what you are for what you could become.
I offer soundmind/soundbody sessions to anyone needing support in living a healthier, happier life.
Specifically I work with:
Adults
Teens
Moms
Groups
Company Employees
After an initial Discovery Session, I offer holistic soundmind/soundbody sessions.
In Person or Remote Sessions:
-House Calls
-In Office/Studio
-Remote (phone/video chat)
-Local Nature Settings
I use my expertise as a psychotherapist, health coach & personal trainer to holistically help clients feel good both emotionally and physically. My integrated approach allows for lasting positive change in both the mind and the body.
I help those struggling with:
anxiety - depression -
add/adhd - stress - divorce -
weight loss - self esteem
