Services 

I offer soundmind/soundbody sessions to anyone needing support in living a healthier, happier life.

Specifically I work with:

Adults

Teens 

Moms

Groups

Company Employees

After an initial Discovery Session, I offer holistic soundmind/soundbody sessions.

In Person or Remote Sessions:

-House Calls 

-In Office/Studio 

-Remote (phone/video chat) 

-Local Nature Settings 

I use my expertise as a psychotherapist, health coach & personal trainer to holistically help clients feel good both emotionally and physically.  My integrated approach allows for lasting positive change in both the mind and the body. 

I help those struggling with:

anxiety - depression -

add/adhd - stress - divorce -

weight loss - self esteem